How To Find Your Best Possible Self

Dacher Keltner: After her year in India, Adizah Eghan returned home to the San Francisco Bay Area to find herself in the fast lane of her career track. At only 25, she landed her dream job as a producer for the radio show and podcast, Snap Judgment. And then she had that experience that many of us have had, where we get what we think we always wanted… but then we want something more....

January 7, 2023 · 18 min · 3788 words · Donald Milton

How To Make Your Hair Thinner And Manage Thick Hair

So before learning how to make your hair thinner, check out our handy guide of quick tips to know before making the cut: How to Make Hair Thinner 1. Do your research. Pinterest and Instagram are your friends. Use your favorite social media platforms and search engine tools to help you find images of the hairstyle you’re going for. Yes, you may be imagining how to make thick hair thin in your head, but it’s always good to create an inspiration board to help bring your vision to life....

January 7, 2023 · 3 min · 574 words · Elizabeth Leach

How To Prevent Heat Damage When Using A Straightener

Preventing heat damage at all costs is paramount. We’re pretty sure you don’t want to shell out extra cash because your heat fried hair is in need of an uber expensive treatment because you didn’t use a heat guard. And, who really wants to go into the salon for a trim and come out with a big chop? Not us, and definitely not you. The Best Way To Use A Hair Straightener 1....

January 7, 2023 · 2 min · 377 words · Hattie Webb

How To Style Fine Hair Tips Tricks And A Tutorial

Lots of women with fine hair think that having poufy, sexy hair will never be in the cards. We’re happy to say that this season, we’ve found a way to give even the limpest of limp, baby-fine hair a big, sexy revamp. This summer, curves are way in, and we teach you just the way to get them. Read on! How to Style Fine Hair and Create Volume

January 7, 2023 · 1 min · 68 words · Anastasia Green

How We Heal Together

As I write to you from my kitchen, there’s a war displacing millions of people on the other side of the world in Ukraine. Temperatures in Antarctica were 70 degrees higher than normal this week. We’ve lost almost a million people to the COVID pandemic in the US. There’s a great resignation happening as millions of people reject toxicity in the workplace and leave their jobs. Social issues continue to divide us....

January 7, 2023 · 3 min · 500 words · Andrew Sharr

How Your Own Mind Can Reduce The Fear Of Giving Birth

Few people know better about how expectant moms, their partners, and their families feel about birth than Nancy Bardacke. A longtime nurse-midwife and mindfulness meditation teacher, Bardacke decided to merge childbirth education with mindfulness practice after attending a Mindfulness-Based Stress Reduction (MBSR) training retreat for health professionals led by Jon Kabat-Zinn several decades ago. In 1998, she gave birth to the Mindfulness-Based Childbirth and Parenting (MBCP) program, and in 2012 her book Mindful Birthing: Training the Mind, Body and Heart for Childbirth and Beyond was published....

January 7, 2023 · 4 min · 715 words · Edgar Ramos

Hydration Station Hydrating Treatments To Do To Your Hair This Season

Why do we prefer to do this during the fall season? This process should be done any time of the year. However, during the fall, we tend to have a bit more time on our hands to take care of ourselves the way we should. Read on for our top three hydrating treatments for the fall season. Fall Hydrating Treatments to Know 1. Try hair steaming. Whether you have a hair steamer or not, you can benefit from hydrating treatments like the in-shower steam method....

January 7, 2023 · 2 min · 276 words · Robert Christmas

Is Shyness Holding You Back

“Yes I did,” I said. “I attended Fairfield for the first semester of 10th grade.” Before I could say another word she had an even more astonishing question: “Is your name Flowers? Are you Steve Flowers?” I was blown away! “Yes, I am, but that was 46 years ago! How could you possibly see that skinny boy in me now?” “You were in my class,” she said, “and I had a terrible crush on you....

January 7, 2023 · 12 min · 2411 words · Rhonda Greaves

It S All About Straight Shiny Hair At Carolina Herrera Ss2017

Read on for some tips on acing this immaculate sleek look: Get the Look: Straight Shiny Hair at Carolina Herrera Spring/Summer 2017 Step 1: Start with a smoothening system. Prep hair for styling by washing with a smoothening system such as TRESemmé Keratin Smooth Keratin Infusing Shampoo, followed by Keratin Smooth Keratin Infusing Conditioner. Step 2: Prep with a serum. Apply a dime-sized amount of shine serum, like TRESemmé Keratin Smooth Keratin Infusing Smoothing Serum, on the lengths of the hair to give it softness, as Orlando did on the models....

January 7, 2023 · 3 min · 433 words · Patricia Palka

Jamaica Date Night The Dating Divas

What’s Included?! Jamaica Date Night Cover Page Jamaica Date Invitation Caribbean Recipe Cards Jamaican Phrases Game Strip Hacky Sack BONUS Ideas Page We asked the talented Cassia, from Cassia Leigh Designs, to design these date night kits for us and just wait until you see what she’s created for you! Diva Carisa was the genius behind this Jamaica-themed date, and she snapped these gorgeous photos for you so you can sneak a peek…...

January 7, 2023 · 3 min · 442 words · Wilma Rea

Love On The Run My Two Lips

Welcome to our “Love On The Run” post for this week! If you are unfamiliar with what these posts are all about, check out THIS POST! I am super excited to share with you this adorable idea, just in time for all those gorgeous SPRING tulips!! If you are hoping to be on someone’s {ahem-your sweetheart} mind all day long, this is the perfect way to do it! Pick some beautiful tulips out of your garden, grab some from the store, or check out the instructions below on how to make your own!...

January 7, 2023 · 1 min · 183 words · Felicia Dinan

Make Movement Mindful

January 7, 2023 · 0 min · 0 words · Donald Vargas

Marley Twists 10 Protective Style Ideas

Below, we’ve rounded up some of our top favorite Marley twist styles of the moment. Scroll through to find your new look: 10 Marley Twists to Try for a New Look 1. Long Black Twists First of all, consider trying this extra long Marley twists style if you’re going for a standout look. We love the look of a super long style and really love it when it’s paired with braids....

January 7, 2023 · 2 min · 421 words · Tiffany Garcia

Mastering The Basics What Is Semi Permanent Hair Color

What is Semi-Permanent Hair Color? Semi-permanent color contains gloss that adds color to hair without opening up the hair shaft. What that means is it offers a temporary hair dyeing solution that generally lasts for around eight shampoos. Considered a little less damaging than a permanent dye, semi-permanent solutions don’t use a developer and it doesn’t require any mixing. Benefits of Semi-Permanent Hair Color Darkens hair Generally provides a more natural color and “wash out” Solution doesn’t require mixing Solutions can be reused Adds shine Easy to apply Tends to fade with shampoo Won’t lighten or alter your natural color Considered to be less damaging to hair Contains no ammonia Contains no peroxide Can be used on sensitive hair types...

January 7, 2023 · 2 min · 302 words · Glenn Chow

May I Have This Dance

Get ready for an easy idea that you can do in 5-10 minutes! It is sure to put a smile on your spouse’s face. This is something that I love to do after the kids get put to bed when we have alone time. I have even pull out the CD’s I made while in college to play “our songs.” It makes it special, romantic, and easy for a special moment between us....

January 7, 2023 · 1 min · 165 words · Diane Flynn

Meditating On The Power Of Anger

January 7, 2023 · 0 min · 0 words · Robert Belzer

Meditation Featured In Esquire

To read the meditation checklist, click here. To read the whole guide, click here.

January 7, 2023 · 1 min · 14 words · Thomas Peace

Medium Hairstyles For Thick Hair 7 Thanksgiving Ready Looks To Try

We think you should plan your hair and outfit with the meal in mind. Are you going out to eat? Having a Friendsgiving party? Or hanging out with family at home? Once you decide how dressy (or couch-casual!) the occasion is, the easier it is to figure out how to style around it. Medium Hairstyles for Thick Hair: Thanksgiving Styles We Love Read on to see a list of our favorite medium hairstyles for thick hair sure to get you appropriately glam for your Thanksgiving weekend:...

January 7, 2023 · 3 min · 552 words · Bernice Portillo

Medium Length Hairstyles 10 Looks We Love Right Now

10 Medium Length Hairstyles That are Trending Now So read on to discover some of our favorite medium length hairstyles to get inspired for your next salon visit. 1. Long, Layered Shag Cut A shag haircut is perfect for medium to thick hair, plus it’s super easy to style. Wear it sleek with a sweet middle parting and gentle waves for a more pared down vibe, or add lots of bedhead textures for an effortlessly tousled look....

January 7, 2023 · 4 min · 662 words · Wilfredo Thrasher

Mermaid Braid Tutorial Master This Trending Look In Minutes

Mermaid Braid Tutorial Are you thinking about trying out this style? Be sure to snap a picture and tag us @AllThingsHairUS!

January 7, 2023 · 1 min · 21 words · Ann Barney