Disclaimer: This post contains affiliate links. To learn more about ’em, click here. The secret ingredient to a good sex life is making sure things don’t get boring! To help you keep things fresh and give you some fun sex ideas with food, we teamed up with Courtney from Paperelli to design a darling printable sexy cookbook! Thanks, Courtney! Make your Recipe Book of Sexy Ideas All you need to do it is to print out the cards, punch a hole in the corner, and attach them together on a binder ring....

Royal Wedding Hair: My Dream Hairstyle Unlike a regular wedding, a royal wedding is about something much bigger than just the bride and groom and immediate family. There’s an entire country involved and millions live streaming the big event from their homes all over the world. No pressure, right? Despite all that attention, I’d like to think I’d stick to my guns when it comes to my style preferences. I’m a big believer that a bride should feel and look like a fancier and more polished version of herself on her wedding day....

last updated on October 1, 2022 This gift idea is quick, easy and involves chocolate – it is sure to be a hit! Materials Needed: 1 clear jarHershey’s NuggetsAvery 8160 Ink Jet Address Labels Santa Baby Tags Printable (download below)Chocolate Wrap Labels (download below)Optional: ribbon Here is what you do: Print the adorable Santa Suit labels on Avery 8160 Ink Jet Address Labels. *Helpful Tip: Printing using Adobe Reader is recommended for getting the precise sizing of these candy wrappers....

You have to buy school supplies anyway, so why not make it into something fun?! Our FREE printables make it SO easy to throw together this fun school supply scavenger hunt, too. School Supply Scavenger Hunt Clues Our lovely and talented designer, Kensie Kate, even designed TWO different versions of our School Supply Scavenger Hunt! (Because she’s amazing like that. Feel free to stop by her site, check out her darling work, and say thank you....

These fabulously festive printables were designed by the one and only Carisa of Messes to Memories. She took our sexy Christmas idea and ran with it, and boy do we owe her one! Her designs are bright, colorful, and will help make sexy time SO EXCITING! What We love about these 12 Sexy Christmas Ideas… No Guesswork – Your printable pack contains instructions, organizers, envelope covers, gifts and MORE! It really is practically done-for-you, allowing you time for the things that matter....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Courtney from Paperelli helped us design some simple, sexy notes that are perfect for any treat you can think of. We love that she’s created beautiful black and white designs so that they’ll go with whatever candy, snack or treat you use! Add Flirty Quotes to Create Sexy Candy Notes Putting together a suggestive treat for your spouse couldn’t be any easier, just print out one of these tags with a flirty quote, attach it to a snack (if any of these are your spouse’s favorites, you might not even have to shop anywhere but the pantry) then pack it in your spouse’s gym bag, lunchbox before work, or leave it on the seat of their car....

A more sophisticated emotion-tracking app surfaced this summer: Moodnotes ($3.99 for IOS) allows you to journal your feelings so you can better understand and relate to them. Created by clinical psychologists Edrick Dorian and Drew Erhardt of Thriveport and London design studio Ustwo, Moodnotes is based in cognitive therapy, a form of therapy where psychologist and patient work together to evaluate patterns of thinking that are unhelpful and work to change them....

But as with any hair type, you can get bored by wearing your hair the same old way. To inspire you to try something new, we’re sharing some new ways to style your shoulder-length hairdos. No matter what your age and no matter what the occasion or season, we’ve got a shoulder-length style for you, so read on: Interesting Shoulder-Length Hairdos to Try 1. Fluffy Curls and Curtain Bangs These easy, breezy curls can be done in mere minutes, depending on the thickness of your hair....

Sophisticated Pigtail Braids You Can Wear and Still Be Taken Seriously Step It Up with These Styles and Products What’s great about sophisticated pigtail braids is that you get to keep your hair by the sides of your face. If you’re someone who doesn’t like pulling your hair completely back, then this is a great style for you. Keep a lot of volume in your style by pulling wispy and shorter strands out to frame your face....

Each of these products is formulated to target specific hair issues many of us face coming off a cold winter and entering the warmer, sunnier seasons. And each of them will carry you all the way through this season and straight into summer. Must-Have Spring Beauty Products 1. Dry Shampoo Dove Detox+Purify Dry Shampoo is the dry shampoo you want to grab for warmer, sweatier seasons. This dry shampoo absorbs any oil and grit in your strands and refreshes and revives your hair in seconds....

Have Fun with Stacked Hair Accessories 1. Prep Your Hair Before placing any clips into your hair, you need to prep and create the perfect base. You’re going to be grabbing multiple sections of hair for your accessories, so you want your hair to be smooth and easy to work with. Add a little of The Good Stuff Intensive Nourishment Cream to your strands for a moisturized and shiny finish. Gently brush out any knots and you’re ready to style!...

06/22/12 The authors say their earlier research showed that learning can alter white matter, which affects how the brain learns, acting as a relay system and coordinating among different brain regions. In this latest study, the researchers set out to measure the degree of alteration, focusing on areas of the brain that they felt were most likely to change from the training the participants received. The researchers found evidence of measurable changes in white matter associated with a part of the brain network related to self-regulation—the anterior cingulate cortex—after short exposure to focused meditation....

How to Create a Fun Straight Hairstyle with Nikki Phillippi Loved this fun straight hairstyle? Be sure to check out our previous Style It On tutorials. Show us your finished product by tagging us using the hashtag #StyleItOn on Instagram and Twitter! Also, be sure to check out the French braid bun tutorial by Nikki Phillippi.

Now, ready to learn how to stay healthy so that in turn, your marriage is the best it can be? Let’s go! Take Care of Yourself with Good Sleep Ahh, sleep. The most important tip for how to stay healthy! It’s no wonder that this is one of the most important self-care tips for general health AND for improving your marriage! While sleep makes your body rest and recharge, it also does amazing things for your mind and attitude!...

In taking our seat, whatever that posture looks like for you, we begin by establishing a solid base, a foundation. We cultivate some stability, strength, and a sense of being grounded. It is this steady base that forms the foundation for the rest of our practice and our capacity to cultivate calm, insight, and open-heartedness. Once our base is established, we can begin to open up with balance and equanimity to whatever is arising....

Want to try your hand at it? Here are three tips to nailing the side pony from the runway. Runway Hair: The Textured & Long Side Pony 1. Use lived-in hair. If you’re going by the looks from the runway. The side pony is all about liver-in hair. Second or third-day hair is best for this style. Use a dry Shampoo like TRESemmé Between Washes Volumizing Dry Shampoo to refresh and volumize....

I often speak about the “ripple effect” when I am guiding mindful leadership retreats, or teaching a mindfulness course. We each have the capacity to create a ripple with our action and with our inaction. The ripple effect potential of those already in positions of influence in our society is even greater. It is a responsibility we need to take seriously as leaders. Steve Jobs showed us how to do that....

Positive intention, indeed! Click here for details and do leave a comment if you participated or if you want to share what you think of med mobs.

The Best Deep Cleansing Shampoo Another fact: There’s something completely and utterly satisfying about the process of de-gunking, whether it’s during a spring clean, a viral pimple-popping video, or, yes, our very own hair. For instance, we can’t get enough intensive hair washing videos on Tik Tok. Even better, though, is the aftermath. Having fresh, clean, bouncy, shiny strands gives both our hair and mindsets a healthy reset for the week and gives you a tabula rasa for a new look....