His comments echoed those of Facebook founding president Sean Parker. Social media provides a “social validation feedback loop (‘a little dopamine hit…because someone liked or commented on a photo or a post’),” he said. “That’s exactly the thing a hacker like myself would come up with because you’re exploiting a vulnerability in human psychology.” Are their fears overblown? What is social media doing to us as individuals and as a society?...
Curls can be vulnerable to hot, humid weather or when styled with the wrong product. It tends to be the driest and most frizz-prone hair type, therefore finding the perfect balance between moisturized and volumized is the main concern. Once you’ve found the happy medium that gives your curls definition without the dreaded deflategate, you’re golden! That said, our story with Jonah has a happy ending; a few scrunches of gel now have him loving his wild red hair....
When I asked my hubby what he wanted for Christmas this year the only thing he said was an iTunes Gift card. Pretty boring, but he would love it and they are easy to purchase (Hello, every shopping store checkout aisle!) The great thing about iTunes gift cards is that they can be used for music, movies, books, and apps. With the technological world we live in, this would be useful to almost everyone!...
Won says it would be more effective for soldiers to learn and train mindfulness prior to deployment since the practice will offer soldiers the means to cope with their mental stress before getting into a high-stress environment. The University of Pennsylvania has also been working, with army support, to examine and research the effects of meditation as a means to deal with post-traumatic stress disorder. Though the army obviously has many physical fitness programs in place, Won says it currently lacks a mental fitness program....
Since just about everyone is considering a little haircut therapy (especially these days!), it’s pretty rad that this particular look is a stunner on just about anyone who dons it. This versatile look is all about the specific way it’s cut to make it flatter your face shape and hair type! 32 Trendy Lob Haircut Looks to Inspire To eliminate the guesswork, we’ve outlined a few key ideas to help bring lob haircuts to life, as well as a bunch of inspirational pics to hopefully get you on your way....
Rainbow Roots Trend from Instagram 1. Blonde on Rainbow We love how Hailey Mahone (a.k.a @haileymahonehair) showcased a classic way to rock this look. Featuring a blonde base, this look is all about its vibrant combination of colors such as pinks, purples, greens, neons and blues. 2. Underneath and On Top Another way to sport the blonde hair and rainbow roots combo is underneath and on top of your head, as seen on model Ashley Evert....
We are currently hiring a Managing Editor. A natural leader with a knack for compassionate organization and systems, the Managing Editor contributes both to high level strategy development and to the nitty gritty of getting things done. Conversant in mindfulness and spreadsheets, mentoring and problem-solving, editing, writing, and managing, the Managing Editor is a key member of the editorial team, assisting the Editor-in-Chief and serving as a prime resource for Senior and Associate Editors....
“It’s a metaphor. Your meditation is not going to be perfect, and it certainly won’t be still,” Berenice Tan told Yahoo 7 Australia. The rescued kids are brought in halfway through Tan’s popular “Breathe In & Bleat Out” introduction to mindfulness meditation events. And they offer a powerful teaching in self-compassion, she said. “Beginner meditators have tremendous expectations the first time they attempt to sit, and it very rarely goes the way they hope,” she continued....
Mindful: What is this symposium about? Major Pat Burgess: The International Mindfulness in Defence Symposium is an opportunity for nations to collaborate, to share best practice and to hear what others are doing around mindfulness. When it comes to mindfulness in active duty and veteran populations, there’s lots of information and good work around mindfulness for psychological illness for disorders such as PTSD and suicidality. While this is a worthy and growing effort, it is not the focus of this event....
Straight hair can be easy to manage when you have the correct tools and products. However, many men may not feel as if they have the best hair type to pull off straight styles. Men deal with an array of hair challenges like receding hairlines, thinning hair, and simply a lack of direction when it comes to styling. Achieving straight hair doesn’t have to be complicated, learn what the best mens hair straightening products are and how to achieve the straight style below....
Want to get the look? Read on to learn how you can get the messy double bun that will take your work from home style to the next level! Get the Messy Double Bun Look Step 1: Start with Second-Day Texture This hairstyle looks best on lived-in hair. If you have second- or even third-day hair, you’re on the right track. If not, no need to worry. There are plenty of hair hacks and hair products that can help you achieve the look....
Back then Axel didn’t look so friendly. Along with a shaved head and many tats, his numerous piercings gave off an aggressive vibe that seemed to say, “Don’t even thinkof bothering me.” He kept to himself but he also kept coming back to yoga class. He paid good attention and was energetic and determined in class—maybe too determined. He reminded me of a hard-boiled egg, all his youthful energy and heat turned inward and covered with a thin but unyielding shell....
Sensory-Friendly Shopping The sensory onslaught of large, busy stores deters many people with autism from buying groceries. Inspired by a class of 4th-graders who learned about sensory challenges and autism and then wrote letters to the Canadian grocery chain Sobeys, a partnership between Autism Nova Scotia and Sobeys is making space for “sensory-friendly shopping.” During Sunday evenings, at stores around the Canadian Maritimes, lights are dimmed, music and loud noise is hushed, and extra staff are present....
Recently there have been some studies looking into whether or not mindfulness, and other meditative movements like those found in yoga, tai chi, and qi gong, can improve sleep quality. According to one review of studies taking a few minutes to settle your mind and body before bed can help you fall asleep faster as well as help you get more restful sleep. There’s still a need for more high-quality research....
In the video below, Stiffelman, author of Parenting Without Power Struggles, demonstrates three types of parenting scenarios (child is in charge, no one is in charge, parent is in charge) and suggests ways to recapture our ship’s helm by fostering connection and cooperation. And if you’re wondering where to go next for more literature on parenting with mindfulness and awareness, here are a few resources to consider: Inner Kids: A website and mindfulness program run by Susan Kaiser Greenland, author of The Mindful Child....
Generally, curling mousse is a foam product that helps you retain and define the shape of natural curls, with minimal to no stiffness or crunch. For people with straight or mildly wavy hair, curl mousse can also refer to a styling product that helps urge in and actually create a curl while styling. Whether you already have curls and are looking to just enhance them or are planning to create a curly look from scratch, scroll on for the best curling mousse varieties we’ve come across that address your particular need:...
Feeling No Romance One of the most challenging aspects of having a spouse who is less than romantic is that every single “traditionally romantic” event in a relationship is a rather large hurdle. We develop these expectations and when they’re not met, we’re left in that awkward position of gracefully being appreciative and yet at the same time acknowledging that what just happened was not what you wanted. Eventually, we conclude my husband is not affectionate or romantic, and we go on feeling frustrated and unfulfilled....
Nude Day Here’s what you need to do to prepare for National Nude Day: take the first printable, announcing, “Happy National Nude Day!” and put it on top of a present box. Since it’s a present, use a gift bag or even something as simple as a brown paper sack. Then, on the inside of the present, put the second printable at the bottom of the box/gift bag/brown paper sack....
Your spouse is the most important person in your life, right?! And sometimes life gets busy and crazy and sometimes we forget to let them know how much they mean to us. Not today!! We’ve created a perfect way to show your spouse how much you care with the help of our amazing designer Crystal from A Well Feathered Nest. {She’s so good at what she does!} This little National Spouse Day love note takes just a few minutes to put together and it is sure to make your sweetheart feel your love and support!...
Read on for some tips on how best to care for and maintain natural hair types: Types of Natural Hair When caring for natural hair, it’s important to know your specific type and curl pattern. This will make it so much easier to build a routine and decide what products you should use. Type 3 Hair This type of hair consists of curly strands ranging from 3A, 3B, to 3C....
