Sit Back And Relax

Who out there has an amazing husband?!?! Well, I’m sure it’s hard work to be SO amazing, so it is time for your hubby to… SIT BACK AND RELAX! Here is a quick and EASY way to help your hubby relax! We’ve got these cute, FREE printable coupons to make it easy for you! Simply print, cut, and attach to make a little coupon book. Be sure to fill out each line with what you are going to do to help your hubby sit back and relax!...

January 16, 2023 · 1 min · 201 words · Raymond Kerr

Stay Calm Amid Market Turmoil

More: Financial Post About The Mindful Investor

January 16, 2023 · 1 min · 7 words · Monty Palacios

Stretched Waves 3 Hair Styling Techniques To Help You Get The Look

Read on to learn how you can score stretched waves on your hair: Tips for Creating Stretched Waves on Hair 1. Wavy Hair Products One way you can achieve a stretched out wavy pattern on naturally wavy hair is with the right hair products. For this style, in particular, refrain from using products that tout definition. While we do want some type of definition, too much of it will create too much of a perfect and precise shape....

January 16, 2023 · 2 min · 229 words · Oren Bergsma

Styling Hack How To Use A Flat Iron To Create Waves

How to Use a Flat Iron to Achieve Waves Whether you have short or long hair, you have enough to work with to get in on either of these simple hair hacks. We suggest starting off with clean hair, and if you want bouncy results, wash and condition hair with a hair care system like TRESemmé Beauty-Full Volume Collection for a voluminous lift and touchable softness to your waves. Flat Iron Waves Starting Off With Braids Step 1: On clean hair, apply TRESemmé Beauty-Full Volume Touchable Bounce Mousse and plait hair into four or more single braids depending on your hair texture....

January 16, 2023 · 3 min · 469 words · Mildred Keith

Super Bowl Super Date

Super Bowl Sunday: the “most epic day of the year.” At least according to the commercials. But why ask the commercials when you can just ask Tom Brady! When Brady and the Patriots take on Eli Manning and the Giants, it’s going to be a game to remember, so why not make it a date to remember as well? If one or both of you and your spouse love football, it’s definitely a night to plan date night....

January 16, 2023 · 3 min · 613 words · Heather Rawlings

Support Local Mindfulness By Contributing To A Global Vision Mindfultv

Meeting the teacher from Hagerstown, and others like her, told me that mindfulness is reaching beyond the big cities now and into the towns and villages, and it’s being delivered by people who care a lot about the health and well-being of our communities—in every dimension: bodily health, mental health, education, social cohesion, and more. At Mindful magazine and in mindful.org, it’s our mission to present mindfulness, awareness, kindness, and compassion to a wider audience, and we’ve been hard at work doing that....

January 16, 2023 · 3 min · 583 words · Ronald Lamb

Sustainable Architecture

Beauty contributes indirectly. If we need a vision for a sustainable future then we need a lot of people to contribute their own ideas and energy to forming and realizing that vision. If we are to attract the energy of millions of people to the task, then we must start with beauty in the frame. I was in Germany and Poland during the spring of 1994, about five years after capitalist West Germany and communist East Germany were reunified....

January 16, 2023 · 6 min · 1162 words · Andrew Robinson

Teach Our Children Well

“We will provide a great service if we can help teachers apply mindfulness to their emotions in the intense classroom environment,” said Patricia Jennings, director of the Garrison Institute’s Initiative on Contemplation and Education and a research associate in the Prevention Research Center at Pennsylvania State University. “If teachers can notice the emotion within their body, they can stop and make choices. Instead of seeing children with challenging behavior as problems, they can experience them as suffering human beings who need compassion....

January 16, 2023 · 3 min · 497 words · Cecilia Stowe

Tech Yourself Don T Wreck Yourself

The Tech Effect It starts with child development. Studies show that under-monitored screen time potentially disrupts attention, behavior, language, and academics. For teens and adults, smartphones ping and buzz all day and night. Research suggests that being reachable 24/7 escalates stress, interrupts social interaction, and impacts productivity. One study showed the mere presence of phones visible on the table disrupts conversation. Social media, for all its potential benefits, has been linked to decreased well-being, increased depression, and escalated jealousy....

January 16, 2023 · 5 min · 1016 words · Tracy Hernandez

Textured Hairstyles Debut At Creatures Of Comfort S Nyfw Show

Wavy Textured Hairstyles “We’re giving the impression that they just got back from the desert or safari and ran their hands through their hair,” Marjan says. “It’s very natural. We’re keeping their hair as is and sweeping it back away from their faces. Creatures of Comfort always wants something more effortless and minimal when it comes to the hair and I feel like this style really reflects the collection.” How to Create the Look: Textured Hairstyles Step 1: Wash your hair....

January 16, 2023 · 1 min · 196 words · Michael Guerrero

The Ash Blonde Hair Trend Is Back 10 Ways To Nail It

10 Cool Ways to Wear Ash Blonde Hair 1. Ash Blonde Balayage No matter how many hair color techniques there are out there, balayage isn’t going anywhere. Balayage is ideal for those who don’t want to go full on ashy blonde hair but just want enough to make a bold statement in the most natural-looking way. Mix up the look with wavy or curly ends for a more playful and fun approach....

January 16, 2023 · 3 min · 624 words · Virginia Williams

The Benefits Of Family Prayer 7 Ways To Start

-Mahatma Gandhi Whatever your religious beliefs, prayer is an important practice to teach your children and make a daily part of your family life. In this article, we will discuss the different benefits of prayer and why we believe prayer for family should be a foundational principle in your home. Disclaimer: This post contains affiliate links. To learn more about ’em, click here. The PRactice of Prayer While you likely associate prayer with your own faith or upbringing, the truth is that many different cultures and religions pray....

January 16, 2023 · 4 min · 728 words · Frank Mullens

The Best Purple Shampoo Find Out Why It S A Year Round Staple

Read on to see what it is and why it’s crucial for color upkeep: What is Purple Shampoo for Blonde Hair? This kindergarten-sounding hair product is the mainstream term for what has always been known as a toning shampoo. Purple (or violet) is the opposite of yellow on the basic color wheel, and purple shampoo then uses this principle to neutralize and remove brassiness. This can appear as a dull, orangey-yellow tint on dyed (and natural) blonde hair....

January 16, 2023 · 5 min · 1007 words · Elvira Johnson

The Case For Not Trying So Hard

All the dictionary definitions of this phrase are negative: “shirking work or responsibility,” “to waste time.” But to me, goofing off simply means activity with no redeeming value—it satisfies no “should.” You do it without excuses; there is no justification. Goofing off like this is harder than it sounds because it means acting without a goal, without thought of gain. Doing your cardio workout doesn’t count. Real goofing off may provoke reactions in others—a little censure, even envy—precisely because it is hard for us to do....

January 16, 2023 · 5 min · 1028 words · Leonard Robinson

The Doghouse

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Follow these FIVE simple steps:

January 16, 2023 · 1 min · 18 words · Guadalupe Beuth

The Easiest Way To Detox Your Hair At Home Before The Cold Weather Hits

There’s nothing like a change of pace and routine to keep things exciting. Learning how to detox your hair is one of those skills that hits all the notes of change from your usual routine (we’ll tell you all about why this isn’t an everyday thing), while also becoming a semi-regular occurrence that you’ll be happy to fall back on every time the seasons change: How to Detox Your Hair at Home The rise of drugstore beauty products that rival their salon-quality, more expensive counterparts have made endeavors like detoxing your hair at home much more doable....

January 16, 2023 · 2 min · 314 words · Andrew Keaton

The Fade Haircut A Complete Guide

Well, you’re not alone. So first: the basics. Usually created with clippers or scissors, a fade is achieved when there’s a clear gradual transition between two lengths of your hair. It’s been reinterpreted in various ways over time and is fast becoming the go-to cut among legions of stylish gents. Why? Well, because of its finish: a seamless, sharp look that – depending on the cut – can give rise to a lot of hair creativity....

January 16, 2023 · 4 min · 670 words · Dale Nichols

The Hammock Date

January 16, 2023 · 0 min · 0 words · Kelly Marquez

The Hidden Notes

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. When did life become so busy? My idea today is something sweet and simple… you can have it ready within minutes! A few days ago, my daughter left a surprise note on my pillow and it made my day! I then had an idea to grab five post-it notes and write a quick note to my spouse on each one....

January 16, 2023 · 1 min · 171 words · Stanley Graves

The High Fashion Hairstyles Scoop From Rodarte S Exhibition

Read on for a glimpse of the hairstyles from the exhibit, and get the lowdown behind the high-fashion hairstyles looks created by Odile Gilbert: High-Fashion Hairstyles Scoop from Rodarte’s Exhibiton The exhibit showcases highlight selections from Rodarte’s most pivotal collections. With lots of floral details found on the looks, it’s clear that Rodarte’s Spring 2019 runway show served as the inspiration for the exhibit. According to Odile, “After our show in September, I sat with the Rodarte sisters and we carefully sifted through all 80 wigs to figure out which we should match with each of their looks....

January 16, 2023 · 2 min · 236 words · Gregory Conway