We put together a fun hair horoscope of the ruts each sign can find itself in, as well as ways to keep our sanity intact during the upcoming hectic holiday season (Spoiler: embrace change!). Read on and be enlightened with our fun hair horoscope: Your Hair Horoscope for the Holidays Aries (March 21 to April 19) You’re headstrong and opinionated and are usually one step ahead of the trending curve....

Our desire to be seen and reflected is basic and innate. As children, we learn to understand ourselves through the reflections of those around us. In fact, psychologists have found that face-to-face contact is essential for our social and emotional development. As we spend more time alone and on our devices, we miss out on this social reflection. Through the mirror, we can come face-to-face with ourselves at any time....

This article was created in partnership with Nutrafol, a company in which Unilever is an investor. Menopause and Hair Loss What is menopause? For many women, menopause starts in their late 40s to early 50s. As the body ages, the production of estrogen and progesterone starts to decrease. These hormones control ovulation and menstruation. Menopause starts when ovaries stop releasing eggs, thus stopping menstruation. It has three stages: perimenopause, menopause and postmenopause....

But it’s not so difficult to shift toward a more mindful way of gifting, such as gifting experiences, instead of more items they may not want or need. This could mean anything from an offer to cook and eat a meal with them, to a ticket for a special event, workshop, or class, to an online course. By gifting experiences instead of things, we can focus on the real goals of exchanging gifts: to express love and generosity to the people we care about, create opportunities to connect with them, and contribute to their greater well-being and happiness....

Pithy advice. Good advice. Advice that spans centuries and civilizations. But…how exactly do we do that? University of Nevada psychology professor Russell Hurlburt thought a good start was paying attention to the thoughts in our head. Not the eureka! thoughts, necessarily, but the mundane. The “What should I make for dinner tonight?” thoughts. The “That’s a pretty shade of blue” thoughts. The self-reproaching “That was a dumb thing to say” thoughts or the self-encouraging “You can do this” thoughts....

She writes: The cult of productivity continues to grow. We’re encouraged to have more productive mornings and commutes, and even Sundays are becoming a day to squeeze in just a little more structure. But zoning out isn’t the issue here. Equating mindfulness with paying attention sells the practice short. It also suggests that mindfulness requires a Jedi mind—that all the folks Dhal imagines commuting and practicing mindfulness are doing so with the intention of levitating their crashed spacecraft out of a bog....

The marriage of science and mindfulness has been a good thing. It has helped to ground the conversation about what mindfulness is good for in very practical terms. But, as in most marriages, there are areas that could use some attention. For one thing, in our rush to have everything explained for us in the simplest possible terms (how does it all work?), we can grasp after overly simplistic explanations and take them as Truth (insert trumpet blast)....

I sure hope that your Romantic Rendezvous Room Service was a HUGE hit with your spouse! Today we will be playing a game for TWO that will help you learn a few new fun facts!! MATERIALS NEEDED: – Get To Know Me Printables – Magazines {optional} – Scissors LOVE CHALLENGE – DAY 25: Maybe you have been married for a year, maybe you have been married for many, either way there is ALWAYS something new that we can learn about our spouses!...

FOUR days in, and oh man, is this fun!! Seriously are you not LOVING the extra LOVE you are feeling!?! Cuz get ready for MORE! Operation: Don’t Leave The Couch is about to commence… MATERIALS NEEDED: – Loveseat Lounge Printables – A SUPER easy dinner {that you can eat on your couch} – Blankets to cuddle under – Favorite Movie {i.e. Netflix or Redbox} LOVE CHALLENGE – DAY 4: Loveseat Lounge reservation for 2!...

Pete Docter: For a good three years we went on a different track of Inside Out. We had Joy paired with Fear. (audio clip) I’m Joy. That’s Fear. And we had found a lot of fun stuff. We had you know the Dream Production, we had the Subconscious, we had all these cool set pieces. And then we developed the film and you’re writing it up to the point where Joy now goes back and does something she could have never done at the beginning of the film thanks to fear....

We know health and fitness is so important, but let’s focus on building healthy relationships. The well-being of your marriage is so important, and we believe setting healthy habits with your spouse is an excellent place to start. Don’t you think? Whether you’re newly married, or you’ve been together for years, it’s always a good time to set healthy habits as a couple. Check out these 10 healthy habits we suggest you make a priority in your marriage today!...

Keep scrolling to check trending kpop hairstyles and find new looks to try this season. Trending Kpop Hairstyles Looking for a new hairstyle to try? Draw inspo from kpop with these exciting looks. 1. Copper Hair If you’re looking for a change in hair color, go copper! A vibrant copper shade is extremely popular in various kpop groups. Plus, it’s a great way to warm and brighten your strands....

From gift ideas to date night activities, we have rounded up all the swoon-worthy goodness that comes with Valentine’s Day. Keep scrolling for the ultimate list of Valentine’s Day ideas to touch your spouse’s heart this year! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Valentine’s Day Date Night Ideas Out of all of our Valentine’s Day ideas for him, her, or the family… date night is probably what we can help with the most!...

We’ve seen many hair trends that can absolutely be worn right this minute. To wit: Thanks to salt spray, we don’t have to wait until summer to get messy, beachy hair waves, so why wait to try anything else? Short haircuts on a variety of textures dominated the F/W 2017 runways during NYFW, and we’re all about staying ahead of the curve! What better time than now to take cues from the runway to inspire your new look for spring?...

Favorite Wedding Season Updos 1. Twisted Chignon This is our favorite updo for ultra-romantic weddings. Twists, curls, and tucked chignons make for the perfect combination! This style is beautiful on natural curls and curled hair alike. Starting with your pre-curled locks, take sections of hair on the sides of your head and twist backward. Pin the sections right in the center of the back of your head, making sure you’re keeping the top of your hair nice and voluminous....

Black Ombre Hair: 15 Looks to Try Read on to learn how to pull off ombre on dark hair and check out 15 styles that will inspire your new look. 1. The Softest Ombre Ombre styles aren’t always all about high contrasting colors and stark contrasts. This soft ombre look helps you move easily from dark roots to lighter ends with a super smooth transition in between. 2. Subtle Ombre If a bold transition isn’t your thing, don’t worry, there’s still a black ombre hairstyle for you!...

Don’t believe us? We have proof! Read on to see the micro box braid hairstyles you should have on rotation right now: 1. The Ponytail While the ponytail may seem like one of the simplest ways to style micro braids, you want to proceed with caution when creating this style. When styling your hair, be sure to make sure your ponytail is loosely secured in order to avoid hair loss from tension....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. 20 DIY Ugly Sweater Ideas One of the best things about an ugly sweater party is seeing all of the hilarious tops that people have found. Unfortunately, with the increase in popularity, it can be tough to find a classic, vintage ugly Christmas sweater. But don’t let that discourage you! Just bust out your glue gun and DIY your very own based on these fantastic ugly sweater ideas below!...