This can be super stressful to deal with, but you are not alone. Read more for our top tips for transitioning from damaged to healthy curls. How to Treat Damaged Curls 1. Stop using heat. This is the time to step away from the heat styling tools. Go cold turkey if you can. Heat is not your friend at this moment in time. If you normally blowdry or diffuse, give your hair a break and opt for air-drying for as long as you can....

Date Night Jar This is SUPER easy to put together. All you need is to print the list of 10 Dates for $20 (total!) located at the bottom of this post, grab 20 1-dollar bills, a jar and some ribbon… Finally, put all of the ideas and money together in a jar, tie a bow on top and Voila! TEN date ideas for only $20 total! And aren’t they all so cute sitting in there waiting for you to unwrap them?...

If you’re unfamiliar with sachets and wondering when’s the best time to use them, we’re discussing below. Read on to find out how you can make deep conditioner sachets work for your lifestyle: Deep Conditioner Sachets: Why You Need Them 1. Sachets are cost-effective. One reason to choose a sachet over a tub of deep conditioner is for the price. The cost of a sachet would probably cost one or a few bucks but it would never exceed the cost of a full-size product....

The Red Carpet Look: Sleek Deep Side Part Updo Step 1: Wash, condition and protect. To create a sleek base before creating your deep side part hairstyle, wash your hair with some of the TRESemmé Keratin Infusing Smooth Shampoo. Then, condition your hair with some of the TRESemmé Keratin Infusing Smooth Conditioner. After washing and conditioning your hair, prep your hair with some of the TRESemmé Keratin Smooth Flat Iron Smoothing Spray to guard against heat damage....

Here’s the clip: The debate about whether to give kids smartphones or not and what impact that has on them will be a debate for quite a while. But when Louis C.K. talked about noticing that pit of sadness and aloneness inside and the knee-jerk reaction to “get the phone and write ‘hi’ to like 50 people” he touched upon a universal experience—the innate fear of being alone. It makes sense, from an evolutionary perspective; the people that survived were those that had a clan or a tribe so they could defend themselves in times of attack....

Keep scrolling to discover more about the e-boy hair trend, get inspiration, and learn how to style this look. All About E-Boy Hair What is an E-Boy? E-boy is a term that stands for electronic boy and often refers to someone who has a large social media presence. It’s also an aesthetic that got started on TikTok. The look includes alternative fashion choices with heavy ’90s influences. Think: Grunge meets skater with a touch of bold colors....

This is the state that psychologist Linda Stone calls “email apnea” or, more broadly construed, “screen apnea.” It’s characterized by “shallow breathing or breath holding while doing email, or while working or playing in front of a screen.” Email apnea occurs for a variety of reasons. First, our posture slumps the moment we pick up our phone or computer, which compromises our ability to inhale and exhale fully. Second, after hours spent staring at our screens, our eyes get fatigued and strained, which further interrupts relaxed breathing....

While some turn their anguish and anger into action, many others are unable to even acknowledge that there’s a problem. Call it what you like: Habituation. Outrage exhaustion. Desensitization. Compassion fatigue (a now-popular term; some experts prefer empathy fatigue). All describe how the emotions that the brain generated the first time we witnessed, even at a remove, something that incited anger or heartache or shock become exhausted in the face of repeated tragedy or horror, with the result that the tenth, or hundredth, repetition provokes a mere shadow of the initial reaction....

Environmental Racism in the Beauty Industry According to Greenaction.org, environmental racism refers to “the institutional rules, regulations, policies or government and/or corporate decisions that deliberately target certain communities resulting in being disproportionately exposed to toxic and hazardous waste based upon race.” Environmental racism can be due to intentional neglect or a lack of institutional power, but the undeniable result is that these communities just don’t have access to the same resources....

Of the small study group, mostly comprised of white women, those who maintained a daily exercise regiment and mindful meditation practices missed fewer days of work. At the beginning of the study, all participants had little to no exercise regiment and did not practice meditation. Researchers broke up participants into three groups: those who kept their habits unchanged, those who started an eight-week regiment of exercise (i.e. 45 minutes on a treadmill or in the water), and those who practiced mindfulness meditation with yoga, stretching, and walking....

Whether it’s being on time to school, organizing your papers, or trusting your kids with more independence, these parent-approved back-to-school life hacks make starting over so much easier! Plus, when you’re preparing for the first day of school, you’ll want to refer to this often! Click the links below to find exactly what you are looking for! Disclaimer: This post contains affiliate links. To learn more about ’em, click here....

Mental illness does not discriminate on the basis of identity or background. Why, then, are people of color often silenced, ignored, and excluded from the discussion? White-centricism not only takes over the narrative of mental health, it consumes media representation, access to services/resources, and even community support. People of color aren’t visible in this conversation, and that alone impacts our mental health by making it harder for us to believe and identify our struggles....

ALL YOU NEED FOR THESE QUICK & EASY CANDY PUNS ARE: #1) Some candy bars #2) Our printable candy bar gift tags Yep, that’s right- Erin, the fabulously talented designer behind Strawberry Mommycakes, is hooking you up with 7 PAGES of DARLING candy bar gift tags!! SCORE! If you use them, make sure to head on over to her page and give her a much-deserved “Thank You!” Your printables include lots of darling candy quotes gift tags to say… “Thank You!...

2 versions and over 35 fun family activities included! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. If you haven’t noticed, we LOVE bucket lists around here. There’s just something fun about printing off a list of fun ideas and seeing how many you can check off. You might remember our Summer Bucket List, Fall Bucket List, and our popular Halloween, Thanksgiving, and Christmas Bucket Lists....

To get a come-hither look that’ll definitely keep them guessing, here are six quirky hairstyles to try for Valentine’s Day. 6 Quirky Hairstyles We Can’t Resist 1. Heart Braid Braids always look chic and polished, but if you want a change from the usual French and fishtail styles, trying out a heart braid can look both festive and glamorous. To get this creative look, start by creating a middle part, and create two reverse French braids on either side of the head....

We Love The Half Wet Waves Look from Hellessy’s SS ’19 Show Step 1: Start by washing your hair with TRESemmé Keratin Smooth Shampoo and Conditioner for a frizz-free and smooth foundation. Step 2: Once hair is dry, separate hair into 6 inch sections and create a loose braid per each section. Leave the ends straight. Spray TRESemmé Compressed Micro-Mist Hold Level 1: Texture Hairspray on each braid to prep the style....

Despite the complicated reputation this particular hue has, we’ve managed to create a gallery of 10 wearable shades of green hair color. While these colors certainly make an unapologetic statement, they also work for day-to-day wear. Curious about green hair colors that are wearable on a regular basis? Read on: Wearable Shades of Green Hair 1. Dip-Dyed Do you remember back in 2012 when dip dyed hair was all the rage?...

6 Hair Growth Tips for Natural Hair Tip 1: Keep hair ends split-end free in between regular trims. In between regular hair trims, there’s one cool trick you can do to maintain split-end free locks. Dusting is the process of nipping a few centimeters of your hair ends off with a trimming scissor. Try dusting your ends about once a week. Some naturals like to do the ‘search and destroy’ method in which they’ll inspect their hair ends in a mirror and nip off the visible split ends....