Listen to Episode 2: When We All Show Up Burned Out At Work

Guided Meditations to Pair with this Episode of Burnout 

1) A 12-Minute Meditation to Set the Tone for Your Leadership

2) A Focus Meditation to Foster Calm and Clarity

3) A 10-Minute Body Scan Meditation You Can Do at Your Desk

4) A 12-Minute Meditation to Reset for Tough Conversations

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Mindful Staff May 10, 2022

Mindful Staff May 24, 2022

Mindful Staff May 10, 2022